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Sidemount Diving
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Sidemount Diving

Much of the technique of caving is learned through going caving and each person will tend to develop their own unique caving style to suit the type of caves they frequent and their own physical characteristics (height, weight, strength, etc.). The best way to learn effective and safe caving technique is to go with experienced cavers and pay attention to what they are doing and the advice they have to offer. Moving through a cave is seldom like a stroll above ground. The surfaces you are traversing are seldom level and frequently will be littered with large blocks of rock, known as breakdown that may require constant scrambling up and down rock piles, squeezing between and under blocks, and being alert for loose rock that might shift when stepped.


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